diabetics. After the classes, she follows up with home visits for six weeks. We've heard of the changes she has made in people's lives. One husband told his wife, "You'd better not eat that (something sweet)....Blanca is coming tomorrow and is going to ask you about your diet!" With her bright smile and uplifing spirit, she's talked with some of those who were down or depressed about their diagnosis to become more active. She's promoted dance classes and invited people to join a walking group or areobics class. Blanca dances and exercises right along the others...her life is an example for others.
The salsa dancing class, held at San Felipe de Jesus' parish hall, is now a favorite class of many people. Women of all ages light up, stepping and swinging to the music. Dancing is not only fun but it is great exercise.
Diabetes is a growing disease in our country (and in our colonia). It is something that changes lives but it is also something that can stimulate people to live a healthier life. We at PJD are always looking for ways to improve the lives of those we serve...and we've found DANCING to be one way!
(Photo above: Blanca prepares a healthy meal for those in the Nutrition Course. Below:Video of Salsa dancing!!)
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